ABOUT LYNNE


My passion for fitness began at an early age which saw me take part in a vast array of different sports from dance to martial arts and from cycling to athletics. But my real passion was for running particularly cross country.

I began my professional health and fitness career ten years ago when I completed my Exercise to Music qualification. I then started to teach indoor cycling and progressed to athletics coaching and most recently gained my Personal Trainer qualification.

My enthusiasm for running however has never left me and I have been very lucky to have completed a number of marathons. I have my sights set on Edinburgh’s first Ultra Marathon in October this year.

 

Qualifications


  • Qualified and experienced Level 3 Personal Trainer
  • Faster Training Expert
  • UK Athletics qualified Coach
  • Exercise to Music Instructor
  • Advanced Functional Trainer
  • iMove Running Coach including video analyasis
  • TRX Qualified Instructor
  • ViPR Qualified Instructor
  • Certified indoor Spinning Instructor

Contact Lynne on 07835 452 274 for more information and a free initial fitness consultation.Contact Lynne

When I decided to run a marathon I was completely confused by the wealth of conflicting advice available. Lynne’s blend of practical experience, knowledge and tailored advice took all the confusion away and left me with a clear plan and grounded expectations. Absolutely invaluable!

DOUG BROWN

At 66, I am fitter and stronger than ever. Through Lynn’s guidance, I am self-motivating and don’t need cajoling to train. I can run faster and longer on hills and strength and resistance work has reversed certain health conditions.

Sessions are enjoyable and I come away energised, motivated and knowing what to do next.

Lynne builds challenging but achievable personal programmes and gives the necessary support to be your best, especially in running, as in just 6 weeks, she took over 2 minutes off my PB round Arthur’s Seat!

IAIN MACASLAN

Lynne provides a carefully tailored programme to help you meet your individual running goals, whatever they may be. She listens and works with you, enabling you to reach and then exceed your potential. From nothing she has helped turn me into a runner

DR ANDREW TAYLOR

Cant recommend enough. Lynne has helped me build an exercise routine in to my life that is manageable and achievable. Thanks to her knowledge and encouragement i have had great results with weight loss and better health.

SARAH DILLON

I started with Lynne after a received a deferred pass on my Army officer selection board: Main Board attempt, subject to a physical re-show on the obstacle course. I began a highly focused, high intensity work out focusing on core and grip strength over a 10-11 week period.

At every point I found Lynne’s instruction, support and lesson program to be of the highest quality. After a number of hour long session I felt fully prepared for the obstacles both mentally and physically in a way that I had not previously, and was consequently able to put in a great showing on the obstacle course. I owe her a great debt in securing a place this September at the Royal Military Academy, Sandhurst.

Highly recommended to any who are interested in pursuing a military career.

BYRON EDMONS

In the three years since I’ve been training with Lynne my marathon time has improved by 17 minutes and I’ve taken over 3 minutes off my half marathon PB. Our sessions are always varied yet challenging with a great blend of technique, strength and conditioning and endurance work. Added to that Lynne brings a great enthusiasm and fun to training and I strongly recommend her to anyone who wants to improve their running.

RICHARD O’BRIEN

Lynne is an absolutely fantastic PT because she is totally committed to each of her clients.
At the heart of it she is a superb teacher; she takes time to find out your goals and aims, strengths and areas for improvement and then she pitches sessions at just the right level to keep you motivated but to put you to the test.

She’s an intuitive trainer who strives for excellence in her own development and for her business. Lynne’s sensible and no nonsense approach is just what I needed and I enjoyed every session.

I would recommend Lynne without hesitation.

Sam Tassles Tasiker-Dawson

We offer personal training at the University of Edinburgh, Sport and Excercise facility - a fantastically well equipped complex that comprises a state of the art cardio suite, circuits gym, free weights gym, fixed weight gym and body conditioning gym - ranked among the best in the UK.

If the gym is not for you I am more than happy to deliver your training outside. Holyrood Park and The Meadows are both within very easy reach.

Contact Lynne on 07835 452 274 for more information and a free initial fitness consultation. We offer a FREE 1 hour initial fitness consultation & nutritional assessment, a great CENTRAL location, AFFORDABLE & flexible rates with GROUP and one to one sessions available.

Contact Lynne

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